This mini ab circuit is guaranteed to usher in the AB-pocalypse. This has been one of my favorite ab workouts I’ve used for over ten years to help people get stronger, build local muscular endurance, and heck, just have good looking abs at the beach!
Total video length: 10 min 24 seconds (Split between two videos)
This mini ab circuit is guaranteed to usher in the AB-pocalypse. This has been one of my favorite ab workouts I’ve used for over ten years to help people get stronger, build local muscular endurance, and heck, just have good looking abs at the beach!
Total video length: 10 min 24 seconds (Split between two videos)